The Self-Work Vortex: Why Am I Still Unhappy?
Help Me Be Me
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The Importance of Recalling Yourself
A lot of people get stuck in like just they don't even realize it that they're getting stuck in thought loops. Like you might get stuck in a habit of feeling like everything's not good enough and focusing on how you wish it was better. So I think a lot of joy organically comes from accepting and not muscling and relaxing into just what the moment is.
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