14min chapter

Jocko Podcast cover image

83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.

Jocko Podcast

CHAPTER

Embracing Toughness and Resilience

This chapter explores the concepts of toughness and resilience through personal anecdotes, particularly related to parenting and physical challenges. The speakers emphasize the importance of facing difficulties with humor and a positive mindset, illustrating how these traits can influence children. The discussion also highlights the critical role of discipline over fleeting motivation in achieving personal goals and maintaining a consistent fitness routine.

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