Gould: People believe things dogmatically without having any awareness even that its height was, at one point a hypothesis. And what evidence, or what experimental test was used to confirm that hypothesis? O this idea that we eat too we at facts, we eat too much, the hypothesis. It wasn't until ten years ago when i found that its noght for profit to try and raise money to do this, and failed miserably, that anyone had ever actually tried to do a legitimate test of that Hypothesis.
For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn’t it work for everyone? The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we’ve come to think about obesity and diet. Shermer and Taubes discuss: scientific consensus, nutrition, replication, why Newtonian mechanics doesn’t work with human bodies, the physics model of calories, complicating variables, intermittent fasting, which fruits and vegetables you should consume and avoid, cholesterol, heart disease, statins, and why it is okay to have bacon-and-eggs for breakfast.