Ep. 10 - Dukkha and Non-Self
Insight Hour with Joseph Goldstein
00:00
Mindfulness of Death
The Buddha spoke of the great benefit of practicing mindfulness of death. He asked a group of bhikkhu's how do you contemplate on death? The six replied based on their experience and he praised each one's understanding. Mindfulness is not the end, it establishes the capacity in the mind to see the truth of nature.
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