How to Get Unstuck

The first step is always in your mind, you have to decide, because nothing changes until you change your mind. Getting unstuck may be beginning with therapy, there could be the start for other people,. It may be blocking, muting or unfollowing certain people. For other people, it really may be changing friend groups and enrolling in school. You've got to take it off in bite-size pieces, says God's Hill author.