AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Introduction
Most people believe and feel that they are this cluster of thoughts, images, feelings, sensations. In other words, the body-mind. The first step is recognition that what I essentially am is awareness. It's not yet the recognition that is traditionally referred to in the spiritual literature as enlightenment or awakening or liberation. But it is a valuable and in almost all cases a necessary step on the way to that so-called awakening or recognition.