Closing Up Shop
Nothing much happens: bedtime stories to help you sleep
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How to Use This Podcast
A bedtime story is like a nest and we're enticing your fluttering mind to settle down into it. Take your mind back to the beginning of the story and walk yourself back through the details that you remember, especially any bit that felt particularly cozy. You're training your brain and body to wind down and the more often you do it, the faster you will fall asleep.
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