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Episode 234: The Effects of Exercise and Diet on Testosterone
Barbell Medicine Podcast
The Effects of Exercise on Acute Testosteroneemia
During the same time period, their steroid hormone binding globulin increased by 11%, which basically means the bound fraction of testosterone because testosterone is hydrophobic. Exercise selection also seems to potentially make a difference with respect to acute testosterone emia. This theory here is that small muscle mass does not elevate testosterone when it's exercised compared to larger amounts of muscle mass.
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