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Episode 234: The Effects of Exercise and Diet on Testosterone

Barbell Medicine Podcast

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The Effects of Exercise on Acute Testosteroneemia

During the same time period, their steroid hormone binding globulin increased by 11%, which basically means the bound fraction of testosterone because testosterone is hydrophobic. Exercise selection also seems to potentially make a difference with respect to acute testosterone emia. This theory here is that small muscle mass does not elevate testosterone when it's exercised compared to larger amounts of muscle mass.

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