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Ep. 18 - Clarifying Terms

Insight Hour with Joseph Goldstein

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Mindfulness Is the Foundation for Wisdom

Mindfulness is the foundation for wisdom. If weare not mindful, there's no chance for wisdom to arise. But when we are mindful, present to what's arising, then we can actually learn from the experience. It's the continuity of mindfulness that gives power to the practice and makes possible the growth of wisdom.

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