
Ep. 18 - Clarifying Terms
Insight Hour with Joseph Goldstein
00:00
Mindfulness Is the Foundation for Wisdom
Mindfulness is the foundation for wisdom. If weare not mindful, there's no chance for wisdom to arise. But when we are mindful, present to what's arising, then we can actually learn from the experience. It's the continuity of mindfulness that gives power to the practice and makes possible the growth of wisdom.
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