The New Lagging Body Parts Course Has Just Been Released

Lagging body parts is a new course in the thrediumje vault. It's over two hours of video from coaches on how to identify, address and improve an unbalanced physique. You'l learn some quick strategic tweaks to bring up smaller muscle groups like biceps and calves. Also learn how to do full on specialization cycles and programm overhauls to address larger muscle groups that might require a fully unbalanced programm in the long term. To get access to the lagging body parts course, become a vault v ip member at three dum j vault dot com.