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5min chapter
Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
ADHD Chatter
Harnessing ADHD: Turning Challenges into Creative Power
This chapter explores the struggles of self-worth, particularly in individuals with ADHD, and offers practical tools for improvement. The discussion highlights the significance of self-discovery in identifying values and passions to transform challenges into opportunities for success.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode