Earn Your Happy cover image

51 QUICKIE! The POWER of MINDFULNESS

Earn Your Happy

00:00

How to Earn Your Happiness

When your mind is listening, who is talking? It's you. So someone could say something to you that's hurtful. And if your mind doesn't say anything hurtful back to you or it doesn't trigger anything, then you have inner peace and it doesn't affect you. But it's getting there, right? So it's understanding, I make the meaning behind everything that's being said,. Even the things I'm saying, I am the listener and the speaker. "I love to talk about it to earn your happiness," she says.

Play episode from 11:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app