
51 QUICKIE! The POWER of MINDFULNESS
Earn Your Happy
00:00
How to Earn Your Happiness
When your mind is listening, who is talking? It's you. So someone could say something to you that's hurtful. And if your mind doesn't say anything hurtful back to you or it doesn't trigger anything, then you have inner peace and it doesn't affect you. But it's getting there, right? So it's understanding, I make the meaning behind everything that's being said,. Even the things I'm saying, I am the listener and the speaker. "I love to talk about it to earn your happiness," she says.
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