Navigating Mental Health and Performance Preparation

This chapter emphasizes the critical role vocal warm-ups play in preparing performers both physically and mentally for live shows. It features personal stories about overcoming emotional challenges while on tour, showcasing the connection between mental health and performance readiness.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app