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4min chapter
Treating IBS with... Hypnotherapy?
All In The Mind
The Gut Brain Axis: Communication Between the Brain and Gut
This chapter explores how emotions like stress and anxiety can influence the gut brain axis, leading to physical sensations in the stomach. It also introduces the role of the autonomic nervous system in controlling digestion and discusses the enteric nervous system, or 'second brain', which controls gut movement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode