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How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth #366

Feel Better, Live More with Dr Rangan Chatterjee

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Perception: The Art of Noticing

This chapter explores the intricacies of perception and attention, illustrating how our brains filter sensory information and prioritize specific details that align with our recent experiences. Through discussions of subjective reality, individual engagement, and the effects of evolutionary processes, listeners are encouraged to reflect on their perception of the world and its impact on social interactions. Additionally, the conversation delves into the relationship between bodily sensations and emotions, emphasizing the significance of being present and mindful in everyday life.

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