77. Discussion with fellow OCD therapist Krista Reed about our experiences on learning ICBT
The OCD Whisperer Podcast with Kristina Orlova
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I CBT Is Not Just ERP It's Not Like It Makes Sense
I think all of the therapeutic modalities are extremely valuable I think they all offer different angles and really at least for me in my personal life I'll say you know now having all three that I work off of. One of my very favorite modules is module two the logic quote unquote logic behind OCD for me. We're opening up so many more doors because we have accepted that there's not just one way to treat this disorder, he says. He adds: "For the first time people are actually a getting out of autopilot mode"
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