5min chapter

Cinematography Salon cover image

Jon Bregel: Pursuit of Wellness in the Film Industry

Cinematography Salon

CHAPTER

The Importance of Focusing Through Breathing

John Cusack: I went on this two month sabbatical. And after the two months, I thought that I was completely healed. He says he came back to a four city car job and immediately burned out into a worse depression than before his sabbatical had ended. "That's where I felt like the floor kind of dropped out from underneath me" John started coaching filmmakers then set up an alcoholics anonymous for filmmakers.

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