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Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Self Forgiveness
"How do we as adults love ourselves through the crazy shit we've done?" she asks. "It's a little bit deeper to me than I forgive myself for, but more so like how are my actions leading with grace and forgiveness? And some days that's really hard, especially in motherhood."
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