4min chapter

Mind Pump: Raw Fitness Truth cover image

2087: Steve Cook- The Rebranding of an Iconic Fitness Influencer

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Exercise

"I started doing pushups as this little kid. I think at one point in time, it was a national record," he says of his early fitness regime. "My dad was like, you want to watch TV 50 pushups? Oh, wow." His family is non-denominational Christian and never really talked about the religion stuff. But they were always active with sports or other activities. He's not sure if that helped him get through high school but admits: "It kind of made me more focused on my studies"

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