GJJR EP 147 Rickson Gracie
Gracie Jiu Jitsu Rocks! podcast
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The Importance of Being Present in the Moment
I think that competition certainly has a place and there are those that percent like you said that kind of thrive on that. But for the great majority, the everyday person, they're going to benefit so much more by starting in a cooperative environment. Because if it's too stressful at first, it's harder to learn. You talk a little bit also about in Japanese, I think the way you say it is itchy one, itchy go and means savoring the moment. Can you elaborate a little bit on what that means in your life? Yes, I mean, I feel like life, you can live the life, regretting, suffering from the past, from the bad experience.
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