James Earls: Born to Walk
Somatic Primer Podcast
00:00
The Importance of Understanding Yourself
The movement world and the bodywork world are fighting over the protocols. If you have a protocol, you're limiting yourself. So why should I just follow that one kind of set of rules? What I do is give you an explanation of what you're doing during those those exercises. And they're quick into something different. But I can certainly intervene in a or give or prescribe an exercise with any of those qualities. It's not cut and paste like you really are exploring your own world and practice through clients and your own body.
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