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Coping Through Creativity and Connection
This chapter explores the role of cognitive flexibility and self-compassion during emotional challenges, particularly in relation to personal struggles with an eating disorder. It highlights the speaker's creative process in music, reflecting on how storytelling and shared experiences through songs can foster connections with listeners. The discussion extends to the exhilarating atmosphere of music festivals and the intricate balance of performing and content creation, while expressing aspirations for future artistic endeavors.