2min chapter

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5 Diets to Heal Your Hormones - with Dr. Anna Cabeca | The Empowering Neurologist EP. 150

The Empowering Neurologist Podcast

CHAPTER

The Benefits of a Carbohydrate Pause

You can get urine pH strips anywhere there's pH strips high dry on strips that any health food store has my website I created urine pH strips with ketones on them so if you're checking urine key especially if you're new you can see ketones in your urine. You then move into the carbohydrate pause and I think for some people this is a basically an animal based option out of one of five but why would you want to do all animal products what might be the benefitYeah some is definitely certain sometimes skin conditions like chronic eczema and psoriasis and they're having difficulty digesting plant-based foods.

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