19min chapter

The Model Health Show cover image

TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan

The Model Health Show

CHAPTER

The Importance of Muscle for Longevity and Immune System Regulation

In this chapter, they discuss the importance of muscle mass for longevity and how it helps regulate the immune system. They explain that chronic inflammation and oxidative stress are major drivers of aging, and muscle helps up-regulate T-regulatory cells, which play a crucial role in immune system function. They emphasize the significance of immuno-homostasis and immuno-regulation in preventing chronic diseases.

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