2min chapter

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#77: The Science of Compassion - Shauna Shapiro, PhD

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

Integrating Mindfulness and Psychotherapy

I'm just curious if you see these practices as separate, this idea of kind of Eastern meditation practices and Western psychology. Or if they've just become interspersed to the point where, you know, you would see it as one holistic practice. I used to do a lot more clinical work. But now I do much less clinical work because I'm trying to reach a broader audience right now.

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