
#24 - Raising the Standard! Greg Souders on an ecological approach to elite level jiu-jitsu.
The Primal MMA Coaching Podcast
Do You Have a 10 Minute Round?
"I think people don't realize that time as a constraint creates the sense of urgency," he says. "That 10 minutes really allowed you to explore what's happening over a great period of time and often teaches you about how energy is utilized" All black belt matches can now be up to 20 minutes longer, according to his program.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.