5min chapter

Upaya Zen Center's Dharma Podcast cover image

Gifts from T’ang Dynasty China: The Golden Age of Zen

Upaya Zen Center's Dharma Podcast

CHAPTER

Embracing Zen: Non-Grasping and Present Awareness

This chapter explores the teachings of Zen philosophy, focusing on the principles of non-grasping and being present in the moment. It invites listeners to reflect on the nature of awakening and how letting go of attachments can lead to a mindful and connected existence.

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