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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
The Last Man Standing - Is That Right?
The ceiling on what's possible with that 4.167 loop is just, you know exploding So these guys from they were from belgian right that went so baller. I love about the the format of the Last man standing or last person standing because a lot of times women win these type of things like court needs one. It's not that hard to run 4.167 miles in an hour like most people can walk that almost What's hard is like do all your nutrition and you have to go to the bathroom and you can't take aid once you leave the aid station. You left out the biggest one though Oh the sleep sleep. Matthew Walker would have some quality words for you.
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