3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

001: Introduction to the TEAM Model

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Cognitive Therapy - What Is It All About?

I began to see there really is something to this. It was my patients that really pushed me into cognitive therapy. And eventually I got so excited that I gave up a career in brain research. The book has sold over five million copies in the US and it's been translated all over the world. In 1988, eight years after it was released, I finally got on a national television show, the Old Phil Donigue Show. Within five minutes at the end of the show, it went to the top of all the bestseller lists.

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