"I started maybe SEAL training with stress fractures. Starting the hardest training, the hardest training in the world was stress fractures," he says. "When you take that mindset and you learn to flip that around, that's what made me powerful ... And my body followed."
Today's episode is all about changing your mindset to overcome your fears with Former Navy Seal and Best-selling Author, David Goggins.
Check out the full episode: https://www.lewishowes.com/715