1754: Gaining Muscle & Size Without Gaining Body Fat, Preventing Muscle Loss During a Training Break, the Aesthetic Benefits of Training in Different Planes of Motion & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Experience vs. Education in Personal Training
This chapter explores the significance of real-world experience compared to formal education in assessing personal trainers and coaches. The discussion highlights how practical experience enhances the ability to meet client needs and adapt coaching methods, emphasizing the importance of personalized skills in a landscape rich with fitness information.
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