How Do We Relate to the Body?

The idea of an enduring self has kept you wandering helplessly in some sorrow. It is this very thing now that prevents you from liberating yourself and others from conditioned existence. If you could simply let go of that one thought of i you would find it easy to be freed, and to free others too. So we can see how each of these three ten cies, how they work, and have it differentiated in some very ordinary experiences in our lives.