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Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Mental Health Shift in Elite Sports

This chapter explores the evolving dialogue surrounding mental health among elite athletes, emphasizing the cultural shift towards openness and support. It examines the balance between mental well-being and the pressures of performance, highlighting the importance of holistic health in addressing athletes' challenges.

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