All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson cover image

Episode #9: Bill Miller (CSCS) - Training for Speed & Power for Baseball; Strength & Power Training for Rotational Athletes

All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson

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Intro

Hosts introduce Bill Miller, episode topics (rotational power, sprinting, arm care), and where to find the podcast and Bill's resources.

Transcript
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