Ben Gibbard | Western States, Touring, & the GS:TMT
The Freetrail Podcast with Dylan Bowman
00:00
The Runner-Coach Dynamic
This chapter explores the profound relationship between a long-distance runner and their coach, focusing on a pivotal moment during a 50K race that reshaped their understanding of training and personal growth. It highlights their journey in ultrarunning, particularly the emotional highs and lows of aiming to participate in the prestigious Western States race, including the challenges of race lotteries and injury management. The discussion emphasizes the mental preparation and mindset required to overcome nerves and embrace the race day experience.
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