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13min chapter
The Rain Barrel Effect Explained: Life-Changing Detox Tips with Dr. Stephen Cabral
Well Beyond 40
Detoxification Through Hair Analysis and Saunas
This chapter explores the role of hair mineral analysis in detecting heavy metals and assessing health while advocating for a holistic detoxification approach. It addresses the benefits of sauna use in eliminating toxins, particularly microplastics and heavy metals, and emphasizes the connection between fat loss and the release of stored toxins. Additionally, the chapter highlights the significance of nutrients in supporting detox processes and the challenges posed by modern environmental toxins.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode