How To Have Fun and Feel Good Even In Difficult Times
Dear Gabby
How Are You Feeling Right Now?
"This year has been a lot. I recently went through a lot," she said. "Even for your nervous system, it's like, whoa, I'm 20." She also had open heart surgery during the pandemic.
If you’re ready to feel good, connected and supported, this episode of Dear Gabby is here for you. Today, I’ll guide you through techniques that will open your heart to excitement and happy anticipation of what can be.
In this episode of Dear Gabby, each soul who joined us was willing to do their own internal work and lean toward joy. Through their Dear Gabby moments, you’ll learn:
- A powerful tapping meditation to feel less alone
- How to feel worthy of love and joy
- Ways to transform jealousy into hope
- A heart-opening meditation for connection when you feel abandoned
- My #1 tip for when you’re sad that people aren’t showing up for you
- How to attract your dream job
- Why if fun is your only objective, you cannot fail
- The real reason you’re unhappy at work
And in today’s episode, I share a prayer ...
When you’re feeling saddened by loneliness or abandonment, use this prayer to help you return to a feeling of worthiness for the love that’s always available to you at any time.
Press play to feel inspired!
The following are helpful resources and books I mention in the episode.
For more Dear Gabby head to www.deargabby.com
MIRACLE MEMBERSHIP
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3r9brI4
BOOKS AND CARDS
The Universe Has Your Back: https://bit.ly/3ee7HzuJudgment Detox: https://bit.ly/3BPaEkp
Super Attractor: https://bit.ly/3kb7n8r
Card Decks: https://bit.ly/3hC41da
MORE TAPPING:
EFT for Anxiety and Stress: Guided Tapping Video: https://bit.ly/36zaX4gTapping Practice (EFT) for Relief | Gabby Bernstein: https://bit.ly/3xCdWos
MENTAL HEALTH RESOURCES
Safety, Recovery and Mental Health Resources: https://bit.ly/3hBw5x0Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3r5678m PARTNERS
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Produced by Dear Media.
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