6min chapter

The Human Upgrade with Dave Asprey cover image

Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151

The Human Upgrade with Dave Asprey

CHAPTER

The Role of GLP1 Hormone in Hunger Regulation

Exploring how GLP1 hormone acts as a signal for fullness, reducing cravings and hunger. Discussing variations in GLP1 production among individuals and the influence of microbiome on this essential hormone.

00:00

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