180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness
The Verywell Mind Podcast
00:00
Real Confidence
False version of confidence works really well on simple things that we can already do. Real confidence demands evidence. It's developed in doing difficult things and succeeding. You can obtain confidence from failing, right? Because you put yourself in the arena said, he this is what it's like. I've been here before. Next time i know what to expect and can be better prepared.
Transcript
Play full episode
