Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
BJJMM Premium podcast feed
Intro
This chapter explores a new athlete's journey in Brazilian Jiu-Jitsu, focusing on the benefits of an ecological approach and constraints-led methodology. The discussion highlights how an innovative training environment influences their development and contrasts with traditional training styles.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
