2min chapter

The Knowledge Project with Shane Parrish cover image

#167 Dr. Gina Poe: The Science of Better Sleep

The Knowledge Project with Shane Parrish

CHAPTER

The Effects of Hospitals on Sleep Quality

There have been hospitals, thankfully, who have taken sleep more seriously and only interrupt the patient when it's critical for their life. I don't know of any studies to see whether or not the patients do better. The judgment and decision-making, the number of accidents go way down if your physician is well slept. That might be something, if you have to go to the emergency room, you just ask the physician, hey, how long has it been since you slept? And how much did you get last time you slept?

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