Balancing Work, Health, and the Environment

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode:  youtube.com/calnewportmedia

The Overlooked Radicalism of Tim Ferriss [13:53]

QUESTIONS:

- Is it time for a career change or do I just lack discipline? [37:30]
- Do occasional leaks mean that my productivity system is broken? [46:02]
- LISTENER CALL: How should this exhausted professorI structure her sabbatical? [50:16]

Habit Tune-Up: The Corner Marking Method [59:03]

- Why use a paper notebook for Time-blocking instead of an app? [1:20:58]
- How can I do longer Deep Work sessions? [1:26:48]

Thanks to our Sponsors:

Trybasis.com/Cal
Wren.co/Deep
ExpressVPN.com/Deep
Novo.co/Deep


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

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