The 20 Minute Call - A Skydiving Podcast cover image

Amy Chmelecki - Red Bull Air Force Team & Member of the Skydiving Hall of Fame

The 20 Minute Call - A Skydiving Podcast

CHAPTER

Mental Preparation in Skydiving

This chapter delves into the mental and emotional preparation required by skydivers before their jumps, emphasizing visualization techniques and strategies to combat pressure. It also highlights the speaker's recent role as national director for the USPA, showcasing their commitment to leadership within the skydiving community.

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