Well-Fed Women cover image

Women Building Muscle, Hating Exercise, & Breastfeeding and Weight Loss

Well-Fed Women

00:00

The Importance of Eating Support for Your Body

When you commit to having a baby and then to breastfeeding you're committing to your body literally producing the food for another human. The fact that you are not losing weight or your body hasn't quote unquote gone back to where it needs to be is one hundred percent normal, she says. "I just want you to be more accepting of that and more relaxed with like cool I'm hungry I'm gonna eat and enjoy it right"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app