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#257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.

The Peter Attia Drive

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Cognitive Recovery and Supplementation After TBI

This chapter examines the impact of hyperbaric oxygen therapy on cognitive recovery following head injuries and concussions, discussing the complexities of treatment timing and risks. It also explores the potential benefits of various supplements like creatine, omega-3 fatty acids, and DHA in mitigating the effects of traumatic brain injuries, emphasizing their neuroprotective properties. The conversation advocates for low-risk preventive measures, such as daily supplementation, to enhance brain health and recovery.

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