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How to Develop a Junior Golfer w/ James Hong
The Sweet Spot - Golf Podcast
The Importance of Distance and Speed in Tennis
A video of an 11-year-old girl hitting the ball 110 miles per hour popped up on Twitter. It's a good chance that she will never ever swing or she shouldn't really swing that fast in real life, he says. But one of the things about over speed training is getting the body more comfortable to work at a speed as long as they're not getting injured, right?
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