Making a Life That Matters

How can we make our life reflect quality? We simply start by being aware of things, thinking about what oes quality mean. In his excellent book, essentialism, gregg mc uan encouraged us to adopt the motto less but better in every area of our life. I'd love to know your thoughts on this. Is there an area that i should have talked about that where you think quality matters? Or do you disagree and think quantity is just as important?