Supplements - Do We Need Them?
Functional Medicine Bitesized
00:00
Do You Think the RDA's Need to Change?
Is it because the way we exist is just not optimal for getting everything that we need from a diet that doesn't seem to be able to provide it? I mean, I'm pretty clear that I wish we could get everyone for food. That would absolutely fit the datasets that we see. It's almost like you don't even need to, we know what we're going to see. And do you think the RDA's need to change? Why do they seem to be so backward?
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