4min chapter

Stoic Coffee Break cover image

256 - Developing Optimism

Stoic Coffee Break

CHAPTER

The Importance of Embracing Change

The Stoics teach us to be grateful and content with the things that we have. The harder we resist changes in our lives, the harder we make it for ourselves. Gratitude also helps us keep an open mind about things. We find joy in appreciating what we have and yet look forward to what's ahead.

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