256 - Developing Optimism
Stoic Coffee Break
00:00
The Importance of Embracing Change
The Stoics teach us to be grateful and content with the things that we have. The harder we resist changes in our lives, the harder we make it for ourselves. Gratitude also helps us keep an open mind about things. We find joy in appreciating what we have and yet look forward to what's ahead.
Transcript
Play full episode
