AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
16min chapter
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
The Rich Roll Podcast
Food as Medicine: Exploring the Gut-Brain Connection for Mental Health
The chapter discusses the intricate relationship between nutrition, gut health, and mental well-being, emphasizing the role of neurotransmitters and the bi-directional communication between the gut and brain. It challenges traditional mental health treatment methods by highlighting the significance of integrating nutrition and lifestyle interventions, showcasing the potential impact of targeted prebiotics and probiotics on mental health improvement. The conversation emphasizes the emerging fields of lifestyle medicine and psychiatry, advocating for a holistic approach to care that considers the connection between food, gut health, and mental well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode